How to Naturally Relieve Period Cramps
Menstrual cramps, also known as dysmenorrhea, are common and affect many people who menstruate. They are typically characterized by pain in the lower abdomen, back, or thighs, and can also be accompanied by other symptoms such as nausea, vomiting, diarrhea, and fatigue. While there is no cure for period cramps, there are a number of … Read more